Psychotherapy<\/a> is a type of treatment that uses behavioral techniques and cognitive-behavior therapy. Therapists work with patients to help them improve their self-esteem, work toward the realization of personal goals, learn new coping skills, and support them through the process.<\/p>\n\n\n\nThe behavioral therapy theory is based on humans’ verbal and behavioral responses to situations.<\/p>\n\n\n\n
The human mind is programmed to help us cope with situations we encounter by using these reactions in a way that is appropriate for that situation. These reactions can be considered learned behaviors that often fall into a pattern.<\/p>\n\n\n\n
An example of this would be a person raised in a culture where people greet each other with handshakes. When the person meets someone for the first time, they will usually shake hands. This is because it is customary to do so and most likely because of cultural conditioning from their ancestors.<\/p>\n\n\n\n
How the Market Adapted to Psychological Dependence<\/h3>\n\n\n\n
In the past few decades, there has been a rise in the number of people who are psychologically dependent on things like gambling, shopping, and social media. The market has adapted to these new drug dependencies. <\/p>\n\n\n\n
For example, with the introduction of online gambling sites and mobile apps that allow users to gamble anytime and anywhere, more people have become addicted to gambling. Some companies have even started to offer their employees psychological counseling as a form of prevention against addiction.<\/p>\n\n\n\n
In the past few decades, there has been a rise in the number of people who are psychologically dependent on things like gambling, shopping, and social media. The market has adapted to these new drug dependencies.<\/p>\n\n\n\n
For example, with the introduction of online gambling sites and mobile apps that allow users to gamble anytime and anywhere, more people have become addicted to gambling.<\/p>\n\n\n\n
The desire to purchase online goods without interacting with the seller, and the lack of social interaction in the virtual world, have also led to an increase in people who are psychologically dependent on these products.<\/p>\n\n\n\n
What Are the Different Types of Addiction & How Do They Affect Our Lives?<\/h3>\n\n\n\n
Addiction is a condition that affects the brain and body. It is a chronic disease that can be classified into addictions, such as substance abuse, gambling disorder, or compulsive shopping.<\/p>\n\n\n\n
The different types of addiction are:<\/p>\n\n\n\n
1. Substance Abuse<\/strong> – This addiction involves using alcohol, drugs, tobacco, etc.<\/p>\n\n\n\n2. Gambling Disorder<\/strong> – This type of addiction involves gambling to escape life’s problems and negative emotions.<\/p>\n\n\n\n3. Compulsive Shopping<\/strong> – This addiction involves excessive buying or hoarding behavior to relieve anxiety or stress.<\/p>\n\n\n\n4. Sex Addiction<\/strong> – This type of addiction involves the sexual obsession or compulsion to act out a sexual fantasy.<\/p>\n\n\n\n5. Work Addiction<\/strong> – This addiction involves excessive work and over-involvement with a career to relieve stress or anxiety.<\/p>\n\n\n\n6. Violent Video Game Disorder<\/strong> – This type of addiction can be considered an addiction to video games. This type of addiction is the excessive use of violent video games.<\/p>\n\n\n\n7. Internet Addiction<\/strong> – This type of addiction involves excessive internet use to escape from reality and relieve stress and anxiety.<\/p>\n\n\n\n8. Food Addiction<\/strong> – This type of addiction involves obsessive compulsions with eating, leading to overeating or bulimia to relieve anxiety or stress.<\/p>\n\n\n\n9. Relationship Addiction<\/strong> – This addiction is a compulsive relationship with a person. To be satisfied, the addict must engage in extreme behaviors such as infidelity or abuse.<\/p>\n\n\n\n10. Work Addiction<\/strong> – This type of addiction is the compulsive engagement in work that leads to neglecting or abusing personal relationships and other personal priorities.<\/p>\n\n\n\n11. Video Game Addiction<\/strong> – This addiction is the excessive use of video games that leads to neglecting social relationships and other personal priorities.<\/p>\n\n\n\n12. Demanding Beliefs Addiction<\/strong> – This disorder involves an intense obsession with demanding beliefs that neglects or abuses personal relationships and other personal priorities.<\/p>\n\n\n\n13. Schizotypal Personality Disorder<\/strong> – This disorder is a spectrum of behaviors including the “concern for the meaning of life, mystical preoccupation with thoughts and experiences, magical thinking, unusual perceptual experiences.”<\/p>\n\n\n\n14. Olfactory Bulb<\/strong> – This small part of the nose creates an adhesive odorant receptor and allows us to sense smells.<\/p>\n\n\n\n15. Weasel<\/strong> – A small animal with short legs, a long snout, short ears, and round eyes. They have either fur or spines on their backs<\/p>\n\n\n\n16. Counter-transference<\/strong> – This is the therapist’s response to the client. It is typically different from the therapist’s originally thought of as a possible response.<\/p>\n\n\n\n17. Gestalt Therapy<\/strong> – A therapy in which therapists teach clients to observe and attend to their personal experiences, thoughts, feelings, and behaviors without trying to fix or change them.<\/p>\n\n\n\n18. Grief<\/strong> – The painful feelings that people go through when they are left with a loss.<\/p>\n\n\n\n19. Group Therapy<\/strong> – A therapeutic intervention in which a group of individuals, according to the theory of psychodynamics, is led through processes such as experiencing and expressing emotions and developing insight into the conflicting demands of their environment.<\/p>\n\n\n\n20. Guilt<\/strong> – When people feel guilty, they struggle with what they did or did not do.<\/p>\n\n\n\nShould You Detox From Your Addiction or Follow Your Treatment Plan?<\/h3>\n\n\n\n
This is a question that many people ask themselves when they are trying to quit their addiction. The answer is not as straightforward as you might think.<\/p>\n\n\n\n
The truth is, there’s no one-size-fits-all answer. It depends on the nature of the addiction and how long you have been doing it. <\/p>\n\n\n\n
This article provides a few examples of what might happen in both scenarios, so you can decide which path to take based on your specific situation.<\/p>\n\n\n\n
More resource: 5 Types of Addiction to Help You Avoid Them in the Future<\/a><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"Psychological dependence is a process that occurs when individuals need something outside of themselves to meet their needs. Psychological dependence can be a coping mechanism for people dealing with trauma or other challenging life experiences. We often find ourselves in situations where our actions are driven by a psychological need to feel secure, loved, or necessary.<\/p>\n","protected":false},"author":1,"featured_media":6537,"comment_status":"open","ping_status":"open","sticky":false,"template":"single-with-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[490,489],"tags":[504,500,502,501,499,503],"_links":{"self":[{"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/posts\/6535"}],"collection":[{"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/comments?post=6535"}],"version-history":[{"count":3,"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/posts\/6535\/revisions"}],"predecessor-version":[{"id":6545,"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/posts\/6535\/revisions\/6545"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/media\/6537"}],"wp:attachment":[{"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/media?parent=6535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/categories?post=6535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/tags?post=6535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}