{"id":6680,"date":"2023-01-23T23:05:48","date_gmt":"2023-01-23T16:05:48","guid":{"rendered":"https:\/\/moenguy.com\/?p=6680"},"modified":"2023-01-24T11:56:15","modified_gmt":"2023-01-24T04:56:15","slug":"how-social-media-impacts-mental-health","status":"publish","type":"post","link":"https:\/\/moenguy.com\/how-social-media-impacts-mental-health\/","title":{"rendered":"How Social Media impacts Mental Health"},"content":{"rendered":"\n

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Social media has become a staple of our daily lives. It\u2019s so much more than just another social media site; it\u2019s an important part of our everyday lives. That being said, the impact that social media has on mental health is still largely unknown. Much research has been conducted on the impact that social media has on people with mental illness, but very little is known about how it can affect us as individuals and a community as a whole. A recent study found that 42% of Facebook users reported at least one negative experience with friends while only 25% of people who used other sites reported any negative experiences with friends. Read on to learn more about how social media impacts mental health and how you can help support your community on this platform.<\/p>\n\n\n\n

What is Social Media?<\/h1>\n\n\n\n
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Social media is the total collection of social media platforms used by people of all ages and lifestyles. It is the critical mass of digital communication technology that allows people to share and interact with each other instantaneously, without the need for any third-party traffic or platforms. Social media platforms typically provide users with the ability to create and share content, as well as the ability to interact with others via the platforms\u2019 platforms. There are many different types of social media platforms available, but the most common type is social media websites. These are individual accounts that users can create and share content with. Although these platforms are not mega-magnets, they are still significant parts of our daily lives.<\/p>\n\n\n\n

How Social Media Impacts Mental Health<\/h1>\n\n\n\n

Many people assume that social media has only positive or negative impacts for individuals with mental illness, but this is not the case. Instead, the type of experiences that people have with social media tend to vary depending on the individual\u2019s mental health state. What this means is that it\u2019s important to know what type of impact social media has on your self-worth, health, and well-being. This is where the power of the platform comes into play. Social media platforms allow users to create and share content, as well as the ability to interact with others via the platforms\u2019 platforms. A core value that each of us as individuals needs to maintain is self-esteem. Many people with mental illness are depressed orizd, or low self-esteem. Facebook groups for people with depression or anxiety disorders can offer relief from this by providing a safe place to talk about the feelings you have and the feelings others have for you.<\/p>\n\n\n\n\n\n\n\n

Knowing What to Expect from Your Friends and Family<\/h1>\n\n\n\n
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The most important thing you can do for yourself and your friends and family is to recognize what you\u2019re working for. If you want to feel good about yourself, try to put a lot of effort into showing the world what you\u2019re worth. While it\u2019s important to show your friends and family that you enjoy socializing and having fun, it\u2019s equally important to put energy into expressing your undebated worth. A great way to do this is by aiming to meet your friends and family members at least once a month. When you meet new people, you not only learn about their backgrounds and likes\/dislikes on social media, you also learn about their personalities. This kind of feedback is invaluable for helping you become more aware of what comes across in your social media posts. You can also try speaking with your parents or significant other on the phone or in person as often as you want to hear what they have to say about you. While it\u2019s important to be There and Back, it\u2019s also important to Keep Your Focus on What\u2019s Most Important.<\/p>\n\n\n\n

Help for a Community<\/h1>\n\n\n\n

Ready to help a community benefit from social media? Contact your local social media and marketing expert to start thinking about how you can help. If you\u2019re a business owner or CEO, you can often publish social media ads on your social media channels to help your community adopt your brand more quickly. If you\u2019re a member of a club, sorority, or sports team, try to do something fun with your community on your social media channels.<\/p>\n\n\n\n\n\n\n\n

Final Words<\/h1>\n\n\n\n
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Social media has changed our relationship with technology, and it\u2019s still doing so. Facebook, Instagram, and Twitter aren\u2019t the same platforms that we use every day for standard social media; they\u2019re new platforms, and they\u2019re still growing in popularity. That being said, there are still a few ways that technology can and should be applied to improve mental health outcomes in our community. If you want to be a part of something that has a significant impact on your community, make an effort to start using social media channels that have a real effect on your community. It may also be worth looking into collaborating with a business on a social media strategy as well. It may cost more, but it\u2019s a more effective way of getting your brand in front of potential customers and employers.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u200d Social media has become a staple of our daily lives. It\u2019s so much more than just another social media site; it\u2019s an important part of our everyday lives. That being said, the impact that social media has on mental health is still largely unknown. Much research has been conducted on the impact that social<\/p>\n","protected":false},"author":1,"featured_media":6681,"comment_status":"open","ping_status":"open","sticky":false,"template":"single-with-sidebar.php","format":"standard","meta":{"footnotes":""},"categories":[560],"tags":[],"_links":{"self":[{"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/posts\/6680"}],"collection":[{"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/comments?post=6680"}],"version-history":[{"count":1,"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/posts\/6680\/revisions"}],"predecessor-version":[{"id":6682,"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/posts\/6680\/revisions\/6682"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/media\/6681"}],"wp:attachment":[{"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/media?parent=6680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/categories?post=6680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moenguy.com\/wp-json\/wp\/v2\/tags?post=6680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}