5) Apple Cider Vinegar for Acid Reflux
Apple Cider Vinegar is a great remedy for acid reflux. It helps to balance the acid levels in the stomach, which can help reduce symptoms of acid reflux. Take 1-2 tablespoons of apple cider vinegar in 8 ounces of water before each meal. Start with a smaller amount and gradually increase it over time.
6) Coconut Oil for Skin
Coconut oil can be used to hydrate and nourish your skin. It has natural antibacterial, antifungal, and moisturizing properties which help to protect and heal skin conditions. Apply a thin layer of coconut oil to skin and massage it in. This can help to reduce inflammation, irritation, and redness. You can also use coconut oil as a makeup remover or a moisturizing night cream.