9) Plants are environmentally friendly

They require no fossil fuels to produce, unlike many other food sources. Plants also require fewer resources to grow, as they don’t need as much water or fertilizer to thrive. Plus, plants absorb carbon dioxide from the atmosphere and release oxygen back into it, helping reduce greenhouse gases. Plants also help keep soils healthy and productive, so they’re essential for sustainable farming.

10) Plants are delicious!

Eating a plant-based diet doesn’t mean you have to sacrifice flavor. There are endless possibilities for creating tasty and nutritious meals with plants. From roasted veggies, to fruit smoothies, to hearty salads and stir-fries, you can enjoy a variety of flavors and textures without compromising on nutrition. With some creativity and experimentation, you can make delicious plant-based meals that will keep you feeling full and satisfied.