3) Chamomile Tea for Digestion
Chamomile tea is a natural remedy for digestion issues. It has anti-inflammatory and antispasmodic properties that help to reduce abdominal pain, bloating and gas. Drinking a cup of chamomile tea can help to soothe the digestive system and promote better digestion. If you experience any of these symptoms, try drinking a cup of chamomile tea before meals.
4) Peppermint Tea for Headaches
Peppermint tea can help relieve headaches, especially those caused by tension. It can help relax the muscles in your head and reduce pain. Try adding a few drops of peppermint oil to a cup of tea or drinking it straight. You should start to feel relief after a few minutes. Additionally, inhaling the scent of peppermint oil may help even more.